Energy LossEnergy loss is the most common complaint from LexiLife patients. Colorado people have very active lifestyles. They are outdoor enthusiasts, hold rapid-paced jobs, and raise dynamic families that are equally active. With age, they often become disappointed when they are not able to keep up with their usual rapid pace. So they come to LexiLife in an effort to regain their energy. Unfortunately there is no “energy pill.” However, there are treatments.
Energy leaks from our body through many methods. Hormones typically decline with age. These hormones including estrogens, testosterone, thyroid, and human growth hormones can contribute to a loss of energy.
If your brain is deficient in certain nutrients, it does not function effectively. If it lacks amino acids your brain may have inadequate supplies of dopamine, its power neurotransmitter. Or it may lack serotonin, the precursor to melatonin, the sleep hormone. As a result, you may feel tired and sluggish.
Your metabolism may also slow with age and less than optimum dietary habits. This is a major issue for people with active lifestyles. Some people have vitamin deficiencies; in particular B vitamin deficiencies. These deficiencies inhibit your body’s natural production of a chemical called ATP, the chemical that provides ninety percent of your body and brain cell energy. Poor diets may also reduce the conversion of sugars, carbohydrates and proteins to glucose, the chemical that all foods are converted to, resulting in a feeling of low energy.
Cardiovascular systems also impact your energy levels. If your cardiovascular system is not functioning effectively, you may not receive the proper amounts of oxygen or nutrients in your organs, muscles or bones resulting in reduced energy.
These energy sapping symptoms are very common in people over the age 35. The good news is that they are correctable with an effective treatment program. Once your “energy systems” have been tested and deficiencies identified, diet, exercise, hormone replacement therapy, and lifestyle changes are often able to restore levels back to youthful levels.
Do you want to find out your energy state? Take THE ADRENAL SURVEY. Better yet, schedule a FREE CONSULTATION with Dr. Parker by calling 303.782.5026.
If you have any further questions regarding energy loss and treatments, click on the Ask Dr. Parker button and ask your questions. Someone will respond via e-mail with no obligation from you.
